I can’t figure out which I am.
Either I am too hard on myself for being a perfectly healthy weight and a BMI of 22.6, or I am not hard enough on myself and I ought to be saying “If you don’t lost 10 lbs now, it will be much harder later if you gain any more weight.”
Which is it?
My brain doesn’t work anymore.
Attempting to not eat junk.
More attempts. (Isn’t that apple gorgeous? G bought me those!)
For dinner I was at work, so I ate 2 cups of soup. One was clam chowder and the other was chicken tortilla. Also attempting to not eat junk.
Let me know what you think. I feel like I don’t “need” to be underweight anymore, but I don’t want to “let myself go” either. I don’t think that a BMI of 22.6 means I’ve let myself go though.
Exercise: 4 mile walk