Food and weight-maintenence blog for the POST diet girl

I won something!

What an odd morning!

I’d put off getting some work done (also probably put off proper blogging) to randomly join a chat sponsored by Gevalia coffee. It’s something I guess they do every Thursday morning. They also offer prizes to participants. I thought, “Eh…sure! What the hell?” and jumped into the chatroom. I quickly turned the conversation in the room toward food and made everyone hungry. Then at the end of the chat, they told me that I had won. How they choose their winners, I have no idea, but I won! So basically, I got to talk about food for an hour and then got free coffee. Life is great!

Breakfast:

Pumpkin Baked Oatmeal

Taken from: http://ladywiththeredrocker.com/2012/01/12/pumpkin-baked-oatmeal/

6 cups quick oats
1½ sticks of butter (melted)
1 cup brown sugar (You can adjust the amount of sugar to your liking. You can also use part sugar and part honey if you like.)
1 cup canned pumpkin
¾ tsp. salt
3 eggs
2 cups milk
3 tsp. baking powder
2 tsp cinnamon
1 tsp pumpkin pie spice
½ pecans, chopped (optional, but oohhh so good! :D )

Combine all ingredients together in a bowl, mix well, and pour into a 9×13 baking dish.  Cover with foil and refrigerate overnight.  In the morning bake at 350° for 20 minutes with foil off.

*Next time, I would like to do an overnight version of this. It was really good, but felt it was a bit dry. I’m not sure if more liquid would help or if maybe letting it soak overnight would help. I did use honey instead of sugar and also didn’t put any other kind of crazy crumble on top. I tried keeping this simple so I didn’t go overboard with the unnecessary calories. I put a dollop of Greek yogurt on top. I had 2 small servings of this and threw out the rest. I made a 1/3 recipe.

Lunch:

You guessed it.

Dinner:

Ginger Pear Chicken

Sorry about the two different light sources in the picture. I’m sure no one else notices that sort of thing but me. Still…

Taken from: http://busycooks.about.com/od/chickenbreastrecipes/r/gingerpearchick.htm

Ingredients:

  • 6 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1/4 cup flour
  • 1 Tbsp. olive oil
  • 2 Tbsp. butter
  • 1 Tbsp. fresh minced ginger root
  • 1 onion, chopped
  • 1 cup chicken broth
  • 2 pears, peeled and sliced

Preparation:

Sprinkle chicken breasts with salt and pepper and dredge each in flour. In heavy skillet, combine olive oil and butter over medium heat. When foamy, add chicken; brown on both sides but do not cook through, about 5 minutes total. Remove chicken to plate.Increase heat to medium high; add ginger root and onion to drippings remaining in skillet. Cook and stir until tender, about 4-5 minutes. Add chicken broth; bring to a boil. Return chicken to skillet along with pear slices; reduce heat to medium low. Simmer for 6-10 minutes or until chicken is cooked through and sauce is slightly thickened. Serve over couscous or hot cooked rice.

*I of course only made one of these, not six. Hehe. I followed the recipe exactly save for the added broccoli that I put in. I liked this. It was simple, easy, and delicious! I would make it this way again.

I was going to go out with a friend of mine tonight, but she turned out to be too tired. No matter, I worked until late. I didn’t stop till around 11 pm. It was a good day for food!

Exercise: 3.5 mile walk (I now have an iPod nano, those have a pedometer built in! Holy shit!)

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Comments on: "I won something!" (2)

  1. Ya! I just downloaded RunKeeper to my iPhone! And I measure all of my hour+ walks! It’s marvelous! And free!

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